Guilt Free Mac And Cheese

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  • 10 ounces dry elbow macaroni
  • 2 cloves garlic, minced
  • 2 avocados, peeled and pitted
  • 2 tablespoons fresh lime juice
  • 1/3 cup chopped fresh cilantro
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Guilt-Free Macaroni and Cheese Recipe; Guilt-Free Macaroni and Cheese Recipe. Whether piled on the side or served as the main course, gooey mac 'n' cheese is a comfort-food favorite. You won't believe it's clean! Oxygen Magazine. Ready in: 45 minutes. Makes: 8 servings. Guilt-free macaroni and cheese recipe. Learn how to cook great Guilt-free macaroni and cheese. Crecipe.com deliver fine selection of quality Guilt-free macaroni and cheese recipes equipped with ratings, reviews and mixing tips. Get one of our Guilt-free macaroni and cheese recipe and prepare delicious and healthy treat for your family or friends. Guilt-Free Mac ‘n’ Cheese 4 45 minutes 'I wanted to make macaroni and cheese that tasted good but didn't add on pounds,' writes Ruth Ann Stoy of Newport, Michigan. 'I think I've done it!' Drain the pasta in a colander. Remove the sauce from the heat, add the cheese, and stir until the cheese melts. Immediately add the hot, drained pasta and stir until well-coated. In a blender, combine the milk, cottage cheese, onion, Parmesan cheese, salt and pepper;cover and process until smooth. Pour into a bowl; stir in the macaroni and 1/4 cup cheese. Transfer to a 1-qt. Baking dish coated with cooking spray. Sprinkle with remaining cheese. Cover and bake at 350° for 30 minutes.

Whether piled on the side or served as the main course, gooey mac 'n' cheese is a comfort-food favorite. You won't believe it's clean!

Ready in: 45 minutes

Makes: 8 servings

Tosca Reno has cleaned up the ultimate in comfort food: macaroni and cheese. Her healthy, energy-boosting version makes this clean dieter's nightmare a fit gal's dream come true.

Ingredients

  • 1 lb brown-rice elbow macaroni
  • 2 cups pureed butternut squash or pumpkin
  • 2 cups low-sodium chicken broth (or beef)
  • 6 oz goat cheese
  • 1 tsp sea salt
  • 2 tbsp grated Parmesan cheese
  • 1 tsp coconut oil
  • 2 cups chopped greens (optional)

Instructions

  1. Preheat oven to 375 F. Coat a 9'x13' baking pan with coconut oil and set aside.
  2. Boil 4 to 6 cups of water in a large pot. Add macaroni and cook about 10 to 12 minutes, until pasta is tender but firm, then drain and transfer to a large bowl.
  3. Cook squash and broth together in a large saucepan over low heat, stirring occasionally until well combined, then increase the heat to medium until almost simmering.
  4. Remove pan from heat and stir in goat cheese and sea salt. Stir until smooth with no lumps.
  5. Pour squash mixture over macaroni and stir gently to combine. Transfer to the baking dish and top with grated Parmesan.
  6. Bake for 20 minutes, then broil for an additional 3 minutes until top is crisp and brown. Serve.

Trader Joe's Guilt Free Mac And Cheese

Guilt Free Mac And Cheese

Nutrients Per Serving: Calories: 310, Total Fats: 6 g, Saturated Fat: 4 g, Trans Fat: 0 g, Cholesterol: 10 mg, Sodium: 360 mg, Total Carbohydrates: 48 g, Dietary Fiber: 3 g, Sugars: 2 g, Protein: 11 g, Iron: 11 mg

Written by Tosca Reno for Oxygen Magazine and legally licensed through the Matcha publisher network. Please direct all licensing questions to legal@getmatcha.com.

Guilt Free Mac And Cheese Recipe